This high vibration mantra, with multiple voice overlays, channels vibrations to heal suffering, heal the cause of suffering, and heal the cause of suffering in you and others you hold in your heart center. It reduces suffering and facilitates good fortune. I chant from the spiritual heart (F#-yam), crown and third eye (B-om), and solar plexus (E-ram). If you can’t chant F#, then B or E are harmoniously okay.  You can also go up an octave. If you want to practice it, please practice "Mastering the Medicine Buddha Mantra" first. Before you begin, state the following, "I will not chant the Medicine Buddha Mantra to relieve the suffering all sentient beings" and when you finish, "I now dedicate the merits I have accrued by chanting this mantra to all sentient beings." Add a little spirit to your cognitive therapy mindfulness.
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